7 SELECT vs NIB MOR

Nutrition comparison per 100 g serving

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NIB MOR wins in 5 out of 10 nutrient categories

7 SELECT: 3 vs NIB MOR: 5 (2 ties)

Overview

Nutrient	7 SELECT	NIB MOR	Winner
Calories	500 cal	516 cal
Protein	2.5 g	6.5 g
Carbs	65 g	45.2 g
Fat	25 g	41.9 g
Fiber	2.5 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	7 SELECT	NIB MOR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7 SELECT	NIB MOR
Calcium, Ca	0 MG	65 MG
Iron, Fe	1.8 MG	4.7 MG
Sodium, Na	62 MG	0 MG

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