7 SELECT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
7 SELECT: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | 7 SELECT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 8.9 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 10.1 MG |
Minerals
| Mineral | 7 SELECT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 15 MG | 5 MG |