7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS vs PARMESAN GARLIC PRETZEL PIECES
Nutrition comparison per 100 g serving
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7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS wins in 4 out of 11 nutrient categories
7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS: 4
vs
PARMESAN GARLIC PRETZEL PIECES: 3
(4 ties)
Overview
| Nutrient | 7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS | PARMESAN GARLIC PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS | PARMESAN GARLIC PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SEEDS & GRAINS ORGANIC ROLLED TORTILLA CHIPS | PARMESAN GARLIC PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 893 MG |