7 INCH TIRAMISU CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 12 nutrient categories
7 INCH TIRAMISU CAKE: 2
vs
PUMPKIN PIE: 7
(3 ties)
Overview
| Nutrient | 7 INCH TIRAMISU CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 273 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 48.8 g | 36.7 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 INCH TIRAMISU CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 7 INCH TIRAMISU CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 211 MG |