7 INCH COOKIES & CREAM CAKE vs COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
7 INCH COOKIES & CREAM CAKE: 4
vs
COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
(4 ties)
Overview
| Nutrient | 7 INCH COOKIES & CREAM CAKE | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 462 cal | 224 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 56.3 g | 29.4 g | |
| Fat | 27.5 g | 11.8 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 INCH COOKIES & CREAM CAKE | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 7 INCH COOKIES & CREAM CAKE | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 300 MG | 112 MG |