7 INCH CARROT CAKE vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 8 out of 11 nutrient categories
7 INCH CARROT CAKE: 1
vs
LEMON MERINGUE PIE: 8
(2 ties)
Overview
| Nutrient | 7 INCH CARROT CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 425 cal | 290 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 51.3 g | 50.8 g | |
| Fat | 23.8 g | 7.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 INCH CARROT CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 7 INCH CARROT CAKE | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 88 MG | 242 MG | |
| Sodium, Na | 212 MG | 218 MG |