7 GRAIN GLUTEN FREE BREAD vs BREAD, APPLE CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
7 GRAIN GLUTEN FREE BREAD wins in 5 out of 11 nutrient categories
7 GRAIN GLUTEN FREE BREAD: 5
vs
BREAD, APPLE CINNAMON: 3
(3 ties)
Overview
| Nutrient | 7 GRAIN GLUTEN FREE BREAD | BREAD, APPLE CINNAMON | Winner |
|---|---|---|---|
| Calories | 222 cal | 326 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 44.4 g | 58.1 g | |
| Fat | 2.8 g | 7.0 g | |
| Fiber | 2.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 GRAIN GLUTEN FREE BREAD | BREAD, APPLE CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 GRAIN GLUTEN FREE BREAD | BREAD, APPLE CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 375 MG | 465 MG |