7-ELEVEN vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 10 nutrient categories
7-ELEVEN: 1
vs
DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | 7-ELEVEN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 412 cal | 405 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 100 g | 59.5 g | |
| Fat | 0 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 833 MG |