7-ELEVEN vs CRISP WAFERS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CRISP WAFERS IN MILK CHOCOLATE wins in 7 out of 11 nutrient categories
7-ELEVEN: 2
vs
CRISP WAFERS IN MILK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | 7-ELEVEN | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 339 cal | 512 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 82.1 g | 65.1 g | |
| Fat | 0 g | 27.9 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 151 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 18 MG | 70 MG |