7-ELEVEN vs SOFT
Nutrition comparison per 100 g serving
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7-ELEVEN wins in 6 out of 10 nutrient categories
7-ELEVEN: 6
vs
SOFT: 1
(3 ties)
Overview
Vitamins
| Vitamin | 7-ELEVEN | SOFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | SOFT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 246 MG | 259 MG |