7-ELEVEN vs BUTTER COOKIES
Nutrition comparison per 100 g serving
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7-ELEVEN wins in 6 out of 11 nutrient categories
7-ELEVEN: 6
vs
BUTTER COOKIES: 2
(3 ties)
Overview
| Nutrient | 7-ELEVEN | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 49.1 g | 66.7 g | |
| Fat | 19.3 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 246 MG | 117 MG |