7-ELEVEN vs HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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7-ELEVEN wins in 7 out of 11 nutrient categories
7-ELEVEN: 7
vs
HAND DECORATED COOKIE: 1
(3 ties)
Overview
| Nutrient | 7-ELEVEN | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 392 cal | 467 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 13.7 g | 20 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 294 MG | 33 MG |