7-ELEVEN vs COOKIE CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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COOKIE CHOCOLATE CHIP wins in 6 out of 10 nutrient categories
7-ELEVEN: 3
vs
COOKIE CHOCOLATE CHIP: 6
(1 ties)
Overview
| Nutrient | 7-ELEVEN | COOKIE CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 392 cal | 412 cal | |
| Protein | 5.9 g | 15 g | |
| Carbs | 66.7 g | 51.3 g | |
| Fat | 13.7 g | 18.8 g | |
| Fiber | 3.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN | COOKIE CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | 7-ELEVEN | COOKIE CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 188 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 294 MG | 338 MG |