7-ELEVEN FRESH TO GO vs CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
7-ELEVEN FRESH TO GO wins in 6 out of 10 nutrient categories
7-ELEVEN FRESH TO GO: 6
vs
CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES: 2
(2 ties)
Overview
| Nutrient | 7-ELEVEN FRESH TO GO | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 392 cal | 544 cal | |
| Protein | 5.9 g | 7 g | |
| Carbs | 62.8 g | 50 g | |
| Fat | 11.8 g | 34 g | |
| Fiber | 3.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN FRESH TO GO | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN FRESH TO GO | CHOCOLATE ALMONDS EUROPEAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 353 MG | 180 MG |