7-ELEVEN FRESH TO GO vs CHOCOLATE DIPPED MACAROON
Nutrition comparison per 100 g serving
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CHOCOLATE DIPPED MACAROON wins in 4 out of 10 nutrient categories
7-ELEVEN FRESH TO GO: 3
vs
CHOCOLATE DIPPED MACAROON: 4
(3 ties)
Overview
| Nutrient | 7-ELEVEN FRESH TO GO | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 63.0 g | 53.3 g | |
| Fat | 19.4 g | 30 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN FRESH TO GO | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN FRESH TO GO | CHOCOLATE DIPPED MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 176 MG | 100 MG |