7-ELEVEN FRESH TO GO vs CHOCOLATE CHIP OFF THE OLD BLOCK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
7-ELEVEN FRESH TO GO: 4
vs
CHOCOLATE CHIP OFF THE OLD BLOCK: 4
(2 ties)
Overview
| Nutrient | 7-ELEVEN FRESH TO GO | CHOCOLATE CHIP OFF THE OLD BLOCK | Winner |
|---|---|---|---|
| Calories | 431 cal | 470 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 64.7 g | 75.4 g | |
| Fat | 17.7 g | 21.1 g | |
| Fiber | 3.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-ELEVEN FRESH TO GO | CHOCOLATE CHIP OFF THE OLD BLOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7-ELEVEN FRESH TO GO | CHOCOLATE CHIP OFF THE OLD BLOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 294 MG | 347 MG |