7"" DOUBLE LAYER GERMAN CHOCOLATE CAKE vs DONUT STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
7"" DOUBLE LAYER GERMAN CHOCOLATE CAKE: 4
vs
DONUT STICKS: 4
(3 ties)
Overview
| Nutrient | 7"" DOUBLE LAYER GERMAN CHOCOLATE CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 407 cal | 449 cal | |
| Protein | 3.7 g | 2.6 g | |
| Carbs | 51.9 g | 57.7 g | |
| Fat | 21.0 g | 23.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7"" DOUBLE LAYER GERMAN CHOCOLATE CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7"" DOUBLE LAYER GERMAN CHOCOLATE CAKE | DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 205 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 385 MG |