7 CHEESES & GARLIC CREAM SAUCE FONTINA vs THE WORKS SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
THE WORKS SAUSAGE wins in 5 out of 10 nutrient categories
7 CHEESES & GARLIC CREAM SAUCE FONTINA: 4
vs
THE WORKS SAUSAGE: 5
(1 ties)
Overview
| Nutrient | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | THE WORKS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 222 cal | |
| Protein | 10.8 g | 8.9 g | |
| Carbs | 27.4 g | 27.4 g | |
| Fat | 9.6 g | 8.2 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | THE WORKS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 102 MG | 111 MG | |
| Sodium, Na | 510 MG | 393 MG |