7 CHEESES & GARLIC CREAM SAUCE FONTINA vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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FLATBREAD PIZZA wins in 6 out of 11 nutrient categories
7 CHEESES & GARLIC CREAM SAUCE FONTINA: 4
vs
FLATBREAD PIZZA: 6
(1 ties)
Overview
| Nutrient | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 242 cal | 264 cal | |
| Protein | 10.8 g | 14.3 g | |
| Carbs | 27.4 g | 25.7 g | |
| Fat | 9.6 g | 12.1 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | 7 CHEESES & GARLIC CREAM SAUCE FONTINA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 510 MG | 536 MG |