7 CHEESE MOZZARELLA vs FOUR CHEESE PIZZA
Nutrition comparison per 100 g serving
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FOUR CHEESE PIZZA wins in 7 out of 11 nutrient categories
7 CHEESE MOZZARELLA: 3
vs
FOUR CHEESE PIZZA: 7
(1 ties)
Overview
| Nutrient | 7 CHEESE MOZZARELLA | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 266 cal | 230 cal | |
| Protein | 11.4 g | 12.7 g | |
| Carbs | 25.3 g | 19.8 g | |
| Fat | 13.3 g | 11.1 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 CHEESE MOZZARELLA | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | 7 CHEESE MOZZARELLA | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 228 MG | 317 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 544 MG | 508 MG |