7"" CARROT CAKE vs BEARCLAW DANISH
Nutrition comparison per 100 g serving
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BEARCLAW DANISH wins in 6 out of 10 nutrient categories
7"" CARROT CAKE: 3
vs
BEARCLAW DANISH: 6
(1 ties)
Overview
| Nutrient | 7"" CARROT CAKE | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Calories | 363 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 34.5 g | 62.5 g | |
| Fat | 24.8 g | 21.7 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7"" CARROT CAKE | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 7"" CARROT CAKE | BEARCLAW DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 292 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 239 MG | 475 MG |