7"" CAKE TIRAMISU vs POUND CAKE
Nutrition comparison per 100 g serving
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7"" CAKE TIRAMISU wins in 6 out of 11 nutrient categories
7"" CAKE TIRAMISU: 6
vs
POUND CAKE: 3
(2 ties)
Overview
| Nutrient | 7"" CAKE TIRAMISU | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 349 cal | 400 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 62.3 g | 54.1 g | |
| Fat | 10.4 g | 16.5 g | |
| Fiber | 3.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7"" CAKE TIRAMISU | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7"" CAKE TIRAMISU | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 47 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 443 MG | 306 MG |