7"" CAKE TIRAMISU vs CHOCOLATE BROWNIE BARS
Nutrition comparison per 100 g serving
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7"" CAKE TIRAMISU wins in 5 out of 11 nutrient categories
7"" CAKE TIRAMISU: 5
vs
CHOCOLATE BROWNIE BARS: 4
(2 ties)
Overview
| Nutrient | 7"" CAKE TIRAMISU | CHOCOLATE BROWNIE BARS | Winner |
|---|---|---|---|
| Calories | 349 cal | 440 cal | |
| Protein | 5.7 g | 6 g | |
| Carbs | 62.3 g | 52 g | |
| Fat | 10.4 g | 26 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7"" CAKE TIRAMISU | CHOCOLATE BROWNIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7"" CAKE TIRAMISU | CHOCOLATE BROWNIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 22 MG | |
| Iron, Fe | 3.4 MG | 4 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 443 MG | 280 MG |