7"" CAKE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
7"" CAKE: 4
vs
SWEET POTATO PIE: 4
(2 ties)
Overview
| Nutrient | 7"" CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 416 cal | 370 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 36.3 g | 51.3 g | |
| Fat | 28.3 g | 16.8 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7"" CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7"" CAKE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 230 MG | 185 MG |