7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT vs CHOCOLATE PRETZELS & CREAM CHEESE DIP
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PRETZELS & CREAM CHEESE DIP wins in 5 out of 10 nutrient categories
7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT: 3
vs
CHOCOLATE PRETZELS & CREAM CHEESE DIP: 5
(2 ties)
Overview
| Nutrient | 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT | CHOCOLATE PRETZELS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 433 cal | 308 cal | |
| Protein | 6.7 g | 7 g | |
| Carbs | 80 g | 40.6 g | |
| Fat | 8.3 g | 14.0 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT | CHOCOLATE PRETZELS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 ANCIENT GRAINS RICE CRACKERS WITH SEA SALT | CHOCOLATE PRETZELS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 267 MG | 672 MG |