7 ANCIENT GRAINS CRACKERS WITH A HINT OF SEA SALT vs APPLAUSE ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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7 ANCIENT GRAINS CRACKERS WITH A HINT OF SEA SALT wins in 4 out of 11 nutrient categories
7 ANCIENT GRAINS CRACKERS WITH A HINT OF SEA SALT: 4
vs
APPLAUSE ORGANIC CRACKERS: 3
(4 ties)
Overview
| Nutrient | 7 ANCIENT GRAINS CRACKERS WITH A HINT OF SEA SALT | APPLAUSE ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 66.7 g | |
| Fat | 8.3 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 ANCIENT GRAINS CRACKERS WITH A HINT OF SEA SALT | APPLAUSE ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 ANCIENT GRAINS CRACKERS WITH A HINT OF SEA SALT | APPLAUSE ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 267 MG | 767 MG |