6/8 HEAD ON F/W SHRIMP vs 6 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
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6/8 HEAD ON F/W SHRIMP wins in 5 out of 11 nutrient categories
6/8 HEAD ON F/W SHRIMP: 5
vs
6 OZ LOBSTER TAILS: 4
(2 ties)
Overview
| Nutrient | 6/8 HEAD ON F/W SHRIMP | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 71 cal | 116 cal | |
| Protein | 16.1 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6/8 HEAD ON F/W SHRIMP | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.6 MG |
Minerals
| Mineral | 6/8 HEAD ON F/W SHRIMP | 6 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 116 MG | 180 MG | |
| Sodium, Na | 170 MG | 179 MG |