64% DARK CHOCOLATE vs RITTER SPORT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
64% DARK CHOCOLATE: 4
vs
RITTER SPORT: 4
(2 ties)
Overview
| Nutrient | 64% DARK CHOCOLATE | RITTER SPORT | Winner |
|---|---|---|---|
| Calories | 512 cal | 579 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 51.2 g | 52.6 g | |
| Fat | 41.9 g | 39.5 g | |
| Fiber | 11.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 64% DARK CHOCOLATE | RITTER SPORT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 64% DARK CHOCOLATE | RITTER SPORT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 158 MG | |
| Iron, Fe | 6.3 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 79 MG |