63% DARK CHOCOLATE BAR vs CASHEW PATTY JUMBO MILK CHOCOLATE CARAMEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
63% DARK CHOCOLATE BAR: 4
vs
CASHEW PATTY JUMBO MILK CHOCOLATE CARAMEL: 4
(3 ties)
Overview
| Nutrient | 63% DARK CHOCOLATE BAR | CASHEW PATTY JUMBO MILK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calories | 479 cal | 500 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 56.3 g | 57.1 g | |
| Fat | 32.4 g | 28.6 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 63% DARK CHOCOLATE BAR | CASHEW PATTY JUMBO MILK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 63% DARK CHOCOLATE BAR | CASHEW PATTY JUMBO MILK CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 143 MG | |
| Iron, Fe | 7.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 155 MG |