60/70 S/ON WHITE SHRIMP vs 8/12 E/Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
60/70 S/ON WHITE SHRIMP: 3
vs
8/12 E/Z PEEL SHRIMP: 3
(5 ties)
Overview
| Nutrient | 60/70 S/ON WHITE SHRIMP | 8/12 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 54 cal | |
| Protein | 17.9 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60/70 S/ON WHITE SHRIMP | 8/12 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60/70 S/ON WHITE SHRIMP | 8/12 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 27 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 80 MG | 80 MG | Tie |
| Sodium, Na | 143 MG | 598 MG |