60/70 P & D SHRIMP vs RAW BREADED PUD SHRIMP
Nutrition comparison per 100 g serving
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60/70 P & D SHRIMP wins in 5 out of 11 nutrient categories
60/70 P & D SHRIMP: 5
vs
RAW BREADED PUD SHRIMP: 4
(2 ties)
Overview
| Nutrient | 60/70 P & D SHRIMP | RAW BREADED PUD SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 150 cal | |
| Protein | 17.9 g | 10.6 g | |
| Carbs | 0 g | 24.8 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60/70 P & D SHRIMP | RAW BREADED PUD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60/70 P & D SHRIMP | RAW BREADED PUD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 143 MG | 504 MG |