60/70 P & D SHRIMP vs 12/16 CNT BD BTFLY SHRIMP
Nutrition comparison per 100 g serving
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60/70 P & D SHRIMP wins in 6 out of 11 nutrient categories
60/70 P & D SHRIMP: 6
vs
12/16 CNT BD BTFLY SHRIMP: 4
(1 ties)
Overview
| Nutrient | 60/70 P & D SHRIMP | 12/16 CNT BD BTFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 98 cal | 177 cal | |
| Protein | 17.9 g | 9.7 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60/70 P & D SHRIMP | 12/16 CNT BD BTFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | 60/70 P & D SHRIMP | 12/16 CNT BD BTFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 143 MG | 566 MG |