60/70 IQF PINK SHRIMP vs 12/14 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
12/14 OZ LOBSTER TAILS wins in 5 out of 11 nutrient categories
60/70 IQF PINK SHRIMP: 4
vs
12/14 OZ LOBSTER TAILS: 5
(2 ties)
Overview
| Nutrient | 60/70 IQF PINK SHRIMP | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 71 cal | 116 cal | |
| Protein | 16.1 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60/70 IQF PINK SHRIMP | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | 60/70 IQF PINK SHRIMP | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 49 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 80 MG | 180 MG | |
| Sodium, Na | 116 MG | 179 MG |