60% VEGETABLE OIL SPREAD vs 51% VEGETABLE OIL SOFT SPREAD
Nutrition comparison per 100 g serving
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51% VEGETABLE OIL SOFT SPREAD wins in 2 out of 10 nutrient categories
60% VEGETABLE OIL SPREAD: 1
vs
51% VEGETABLE OIL SOFT SPREAD: 2
(7 ties)
Overview
| Nutrient | 60% VEGETABLE OIL SPREAD | 51% VEGETABLE OIL SOFT SPREAD | Winner |
|---|---|---|---|
| Calories | 533 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 60 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 60% VEGETABLE OIL SPREAD | 51% VEGETABLE OIL SOFT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 714 MG |