60 PUFF PASTRY DISCS FROZEN 7.9" vs New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT
Nutrition comparison per 100 g serving
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New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT wins in 7 out of 22 nutrient categories
60 PUFF PASTRY DISCS FROZEN 7.9": 2
vs
New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT: 7
(13 ties)
Overview
| Nutrient | 60 PUFF PASTRY DISCS FROZEN 7.9" | New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT | Winner |
|---|---|---|---|
| Calories | 402 cal | 245 cal | |
| Protein | 4.9 g | 10.4 g | |
| Carbs | 0 g | 25.5 g | |
| Fat | 27.3 g | 12.3 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60 PUFF PASTRY DISCS FROZEN 7.9" | New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 60 PUFF PASTRY DISCS FROZEN 7.9" | New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 0 MG | 302 MG |