60% DARK MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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60% DARK MILK CHOCOLATE wins in 5 out of 10 nutrient categories
60% DARK MILK CHOCOLATE: 5
vs
GHIRARDELLI CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | 60% DARK MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 581 cal | 545 cal | |
| Protein | 9.7 g | 9.1 g | |
| Carbs | 45.2 g | 45.5 g | |
| Fat | 41.9 g | 40.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60% DARK MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60% DARK MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 182 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 161 MG | 91 MG |