60% COCOA SOLIDS DARK CHOCOLATE vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 4 out of 12 nutrient categories
60% COCOA SOLIDS DARK CHOCOLATE: 3
vs
BAR: 4
(5 ties)
Overview
| Nutrient | 60% COCOA SOLIDS DARK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 53.3 g | 47.5 g | |
| Fat | 33.3 g | 40 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60% COCOA SOLIDS DARK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 60% COCOA SOLIDS DARK CHOCOLATE | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 12 MG | 10.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |