60% CACAO BITTERSWEET CHOCOLATE vs CREAM CHEESE SMOOTH & CREAMY FROSTING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
60% CACAO BITTERSWEET CHOCOLATE: 4
vs
CREAM CHEESE SMOOTH & CREAMY FROSTING: 4
(3 ties)
Overview
| Nutrient | 60% CACAO BITTERSWEET CHOCOLATE | CREAM CHEESE SMOOTH & CREAMY FROSTING | Winner |
|---|---|---|---|
| Calories | 533 cal | 424 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 66.7 g | |
| Fat | 40 g | 18.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 60% CACAO BITTERSWEET CHOCOLATE | CREAM CHEESE SMOOTH & CREAMY FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 60% CACAO BITTERSWEET CHOCOLATE | CREAM CHEESE SMOOTH & CREAMY FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 0 MG | 167 MG |