6"" SOUTHWEST FLOUR TORTILLAS vs GARLIC HERB WRAPS
Nutrition comparison per 100 g serving
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GARLIC HERB WRAPS wins in 6 out of 11 nutrient categories
6"" SOUTHWEST FLOUR TORTILLAS: 3
vs
GARLIC HERB WRAPS: 6
(2 ties)
Overview
| Nutrient | 6"" SOUTHWEST FLOUR TORTILLAS | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Calories | 289 cal | 235 cal | |
| Protein | 7.9 g | 7.4 g | |
| Carbs | 26.3 g | 41.2 g | |
| Fat | 7.9 g | 6.6 g | |
| Fiber | 2.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6"" SOUTHWEST FLOUR TORTILLAS | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6"" SOUTHWEST FLOUR TORTILLAS | GARLIC HERB WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 163 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 329 MG | 265 MG |