6"" SOUTHWEST FLOUR TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
6"" SOUTHWEST FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
6"" SOUTHWEST FLOUR TORTILLAS: 5
vs
FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | 6"" SOUTHWEST FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 289 cal | 460 cal | |
| Protein | 7.9 g | 6.6 g | |
| Carbs | 26.3 g | 78.8 g | |
| Fat | 7.9 g | 16.4 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6"" SOUTHWEST FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6"" SOUTHWEST FLOUR TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 329 MG | 755 MG |