6 SEED SUNFLOWER vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
6 SEED SUNFLOWER wins in 7 out of 11 nutrient categories
6 SEED SUNFLOWER: 7
vs
SPARTAN: 2
(2 ties)
Overview
| Nutrient | 6 SEED SUNFLOWER | SPARTAN | Winner |
|---|---|---|---|
| Calories | 567 cal | 444 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 36.7 g | 88.9 g | |
| Fat | 43.3 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 SEED SUNFLOWER | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 SEED SUNFLOWER | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 450 MG | 111 MG |