6 PRESLICED BAGELS vs CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
6 PRESLICED BAGELS: 6
vs
CHEDDAR: 6
(2 ties)
Overview
| Nutrient | 6 PRESLICED BAGELS | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 263 cal | 400 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 57.9 g | 37.5 g | |
| Fat | 0.9 g | 25 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 PRESLICED BAGELS | CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 PRESLICED BAGELS | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 561 MG | 950 MG |