6 PRE-SLICED EVERYTHING BAGELS vs EXTRA CRISP SLICED ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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6 PRE-SLICED EVERYTHING BAGELS wins in 6 out of 10 nutrient categories
6 PRE-SLICED EVERYTHING BAGELS: 6
vs
EXTRA CRISP SLICED ENGLISH MUFFINS: 3
(1 ties)
Overview
| Nutrient | 6 PRE-SLICED EVERYTHING BAGELS | EXTRA CRISP SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 277 cal | 237 cal | |
| Protein | 9.6 g | 6.8 g | |
| Carbs | 54.3 g | 45.8 g | |
| Fat | 3.2 g | 1.7 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 6 PRE-SLICED EVERYTHING BAGELS | EXTRA CRISP SLICED ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 119 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 117 MG | 85 MG | |
| Sodium, Na | 511 MG | 390 MG |