6 PRE-SLICED EVERYTHING BAGELS vs ENRICHED WHITE HOT DOG ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
6 PRE-SLICED EVERYTHING BAGELS: 6
vs
ENRICHED WHITE HOT DOG ROLLS: 6
(1 ties)
Overview
| Nutrient | 6 PRE-SLICED EVERYTHING BAGELS | ENRICHED WHITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 277 cal | 256 cal | |
| Protein | 9.6 g | 7.0 g | |
| Carbs | 54.3 g | 44.2 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 PRE-SLICED EVERYTHING BAGELS | ENRICHED WHITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | 6 PRE-SLICED EVERYTHING BAGELS | ENRICHED WHITE HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 7.0 MG | |
| Potassium, K | 117 MG | 93 MG | |
| Sodium, Na | 511 MG | 442 MG |