6 OZ V/P SALMON PORT. vs RET BAG IVP SNAPPER
Nutrition comparison per 100 g serving
Ad 468x60
6 OZ V/P SALMON PORT. wins in 4 out of 11 nutrient categories
6 OZ V/P SALMON PORT.: 4
vs
RET BAG IVP SNAPPER: 3
(4 ties)
Overview
| Nutrient | 6 OZ V/P SALMON PORT. | RET BAG IVP SNAPPER | Winner |
|---|---|---|---|
| Calories | 223 cal | 78 cal | |
| Protein | 20.5 g | 16.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.1 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 OZ V/P SALMON PORT. | RET BAG IVP SNAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | 6 OZ V/P SALMON PORT. | RET BAG IVP SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 367 MG | 333 MG | |
| Sodium, Na | 40 MG | 74 MG |