6 OZ LOBSTER TAILS vs 16/20 SNAP&EAT KING CRAB
Nutrition comparison per 100 g serving
Ad 468x60
16/20 SNAP&EAT KING CRAB wins in 7 out of 11 nutrient categories
6 OZ LOBSTER TAILS: 2
vs
16/20 SNAP&EAT KING CRAB: 7
(2 ties)
Overview
| Nutrient | 6 OZ LOBSTER TAILS | 16/20 SNAP&EAT KING CRAB | Winner |
|---|---|---|---|
| Calories | 115 cal | 95 cal | |
| Protein | 20.4 g | 19.1 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 OZ LOBSTER TAILS | 16/20 SNAP&EAT KING CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 10.7 MG |
Minerals
| Mineral | 6 OZ LOBSTER TAILS | 16/20 SNAP&EAT KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 177 MG | 262 MG | |
| Sodium, Na | 177 MG | 1,083 MG |