6-MONTH AGED GOUDA SHREDDED NATURAL CHEESE vs MOZZARELLA 2% REDUCED FAT STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
6-MONTH AGED GOUDA SHREDDED NATURAL CHEESE wins in 5 out of 11 nutrient categories
6-MONTH AGED GOUDA SHREDDED NATURAL CHEESE: 5
vs
MOZZARELLA 2% REDUCED FAT STRING CHEESE: 4
(2 ties)
Overview
| Nutrient | 6-MONTH AGED GOUDA SHREDDED NATURAL CHEESE | MOZZARELLA 2% REDUCED FAT STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 208 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6-MONTH AGED GOUDA SHREDDED NATURAL CHEESE | MOZZARELLA 2% REDUCED FAT STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6-MONTH AGED GOUDA SHREDDED NATURAL CHEESE | MOZZARELLA 2% REDUCED FAT STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 833 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 679 MG | 583 MG |