6' LAYER CAKE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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6' LAYER CAKE wins in 5 out of 11 nutrient categories
6' LAYER CAKE: 5
vs
POWDERED DONUTS: 4
(2 ties)
Overview
| Nutrient | 6' LAYER CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 265 cal | 425 cal | |
| Protein | 1.8 g | 3.8 g | |
| Carbs | 35.4 g | 55 g | |
| Fat | 13.3 g | 21.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6' LAYER CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6' LAYER CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 93 MG | 425 MG |