6' LAYER CAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
6' LAYER CAKE: 4
vs
CARROT CAKE: 4
(2 ties)
Overview
| Nutrient | 6' LAYER CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 265 cal | 386 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 35.4 g | 50.9 g | |
| Fat | 13.3 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6' LAYER CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 6' LAYER CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 93 MG | 246 MG |