6 KAISER BUNS vs COUNTRY STYLE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
6 KAISER BUNS wins in 5 out of 10 nutrient categories
6 KAISER BUNS: 5
vs
COUNTRY STYLE DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | 6 KAISER BUNS | COUNTRY STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 314 cal | |
| Protein | 7 g | 8.6 g | |
| Carbs | 48 g | 54.3 g | |
| Fat | 1.2 g | 5.7 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 KAISER BUNS | COUNTRY STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | 6 KAISER BUNS | COUNTRY STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 594 MG | 571 MG |